Session will be mostly working with your own body weight, (equipment optional but not essential)
We have a mix of sessions, giving you a full body workout throughout the week
Session will be saved so you can do them anytime as many times as you would like, abilities welcome there will be lots of options
Its your workout make it work for you.
You get professional advice. We all know we need to eat better and exercise more
It's more flexible
Communication is easy
You get attention and motivation
It's more affordable
No child care needed
Workout in your own time, so no excuses
The results are the same
3 sessions a week £10.00 = 83p a workout (online)
3 sessions a week £36.00 = £3.00 a workout (studio) + 3 online sessions = £40.00
4 sessions a week £48.00 = £3.00 a workout (studio) + 3 online sessions = £50.00
Sign up to the live Facebook classes.
These sessions are archived and fully available at anytime to subscribers.
Join via our facebook page HERE