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Helima Mutch Fitness Instructor

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Hi there!

My name is Helima and welcome to my website.

I am a Kirkcaldy based professional multi-fitness instructor with 15 years experience of coaching in all round fitness and well-being.

This includes working with various community centres around Fife where I work with all age ranges and abilities whether this is providing gentle exercise for a senior citizen group at Linton Lane Centre in Kirkcaldy, swim coaching for the Deaf Association in Lochgelly or coaching school age children at Fair Isle Primary School.

My customised studio facilities offer a wide range of classes to suit every level of fitness where everyone is made to feel welcome.

I also provide a room for children connected to the main studio so parents can come along and take part in the exercise sessions without having to find separate care for child minding.  The room has toys, books and a DVD player and is open to the main studio.


My studio is located at Unit 6, Hayfield Business Park, Hayfield Industrial Estate, KY2 5DH, Kirkcaldy  and has free parking available for clients.