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Helima Mutch Fitness Instructor

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Hi, my name is Helima Mutch and the founder of Mutch more active

I have stayed in Kirkcaldy all my days and been fortunate enough to always work locally.

I have 15 year's experience in fitness, and always as far as I can remember been involved in some kind of fitness.

I studied at St Brycedale college where I earned my level 2 gym instructor. I also gained my TRX/ Group cycle /Metafit/Circuits /water aerobics /hydro spin /rebound instructor.

I am also a Level 2 swim teacher, with 10 year's experience.

You will always see me out and about pounding the street's, either walking, running or on my e-bike. Volunteering a little, just giving back to the community wherever possible.

I’m more comfortable in my fitness studio, or at the side of a pool.

I’ve had to adapt in the last year with the current situation, and my new journey is going online with our fitness sessions.